Narae Park,’I live alone’, succeeded in losing 60kg→53.9kg… “Diet is Die”

Capture’I Live Alone’ © News1

Comedian Park Na-rae burned up his professional will to lose weight.

In MBC’s’I Live Alone’ broadcasted on the 26th, Park Na-rae challenged an extreme diet to return to her previous weight before shooting her profile after 7 years.

Celebrating the 8th anniversary of the first room of’I Live Alone’, the members of the Rainbow who faced with a friendly atmosphere were surprised by Park Na-rae’s chin line, which became unknowingly sharp compared to last week. Park Na-rae confessed that she had entered a diet ahead of her profile shoot, and revealed her photos from her twenties, saying, “If you can’t lose weight, I’ll die.”

In the morning routine, Narae Park wore a sweat suit and exercised violently on an indoor bicycle. He was serious, soaked in sweat, but it turned out that his athletic mate was a go-stop game on his phone. Whenever Narae Park loses in the game, he pedaled with anger with energy, and only came off the bike until sweat was spilling out of his clothes.

After exercising, Narae Park moved to Narae Bar and started making diet foods for health, not snacks. From protein bars mixed with various nuts and protein powder such as walnuts and dates, chogye noodles using seaweed noodles and chicken breasts, and tomatoes topped with horseradish, they showed off their chef-like features with low-calorie but delicious foods.

Furthermore, Park Na-rae visited a pole dance academy. He tried again for the purpose of diet to the pole dance he had learned for a performance in the past. Park Na-rae exploded a laugh bomb saying, “I remember why I quit pole dance,” while showing off the pole dance skills that the body remembers so that the long blank was colorless. However, with a strong will to diet, he completely digested all classes and was impressed with his professional side.

As a result of this tearful effort, Narae Park succeeded in diet. In the broadcast, he said that he is currently weighing 53.9kg and that his goal is to subtract 52kg.

In this way, Park Na-rae showed off a different charm than usual by starting an extreme diet for taking a profile picture after 7 years, and earnestly working out. In addition, it filled the home theater on Friday night with delightful laughter with a sense of entertainment that made delicious food despite arduous diet management and pursued fun even in difficult exercise.

Meanwhile,’I Live Alone’ starring Park Na-rae is broadcast every Friday at 11:05 pm.

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