940 people succeeded in giving 600,000 won money to “quit smoking as hard as climbing the Himalayas”

A smoke-free street in downtown Seoul.  yunhap news

A smoke-free street in downtown Seoul. yunhap news

# Baekmo, 33, living in Nowon-gu, Seoul, tried to quit smoking for the first time in 2014, but failed once. When Paik applied for the fifth time to a smoking cessation clinic operated by the city, he succeeded in “3 months of smoking cessation,” but has repeatedly failed due to stress at work.

Nowon-gu, Seoul, motivated with quit smoking success subsidies

To Baek, who did not give up and came to register for the ninth time in 2019, the counselor encouraged him, saying, “Quitting smoking is as difficult as climbing a Himalayan snowy mountain.” Paik succeeded in smoking cessation by receiving support for smoking cessation aids such as patches from the clinic, reinforcing his determination to the news that the ward would receive up to 600,000 won in smoking cessation success subsidies.

A resident is being consulted at a smoking cessation clinic. [사진 노원구]

A resident is being consulted at a smoking cessation clinic. [사진 노원구]

Succeeded in smoking cessation for one year with ‘9 periods of 8’

# Kim Mo (41), the mother of two young children, has been smoking cessation for 18 months after three challenges. Kim, who felt the desire to smoke after parenting was over, did not smoke much, but was not confident from the first consultation. The counselor advised me to decide on other things to do, such as reading a book or listening to music after parenting.

I used smoking cessation gum, but I tried to quit smoking with only my will. He said that he wanted to give up because of the hardship on the way, but he continued to think of his strengths by comparing the advantages and disadvantages of smoking cessation. He said that the quit smoking success subsidy was also a motive for continuing to quit smoking.

In the first month of the new year, when the pledge to quit smoking, Nowon-gu’s policy, which is the only city in Seoul to provide support for successful smoking cessation, is drawing attention.

Hair test to determine success in smoking cessation. [사진 노원구]

Hair test to determine success in smoking cessation. [사진 노원구]

Last year, 940 people received 175.6 million won

In Nowon-gu, if you apply to the ward health center smoking cessation clinic and successfully quit smoking, you can receive a cash subsidy according to the number of months. The maximum is 600,000 won for 12 months, 100,000 won for 12 months, 200,000 won for 24 months, and 300,000 won for 36 months. Last year, 940 people successfully quit smoking and were paid 175,600,000 won.

Kim Soon-ae, head of the smoking cessation project team, Nowon-gu, said, “With the aim of returning the smoking control penalty to residents who have successfully quit smoking, we have enacted an ordinance related to the creation of a smoking cessation environment in 2014 and are operating the subsidy system. There are many residents who say it is a great help.”

It is said that trying to target the subsidy creates a spirit of challenge. A man in his 40s who succeeded in smoking for 23 years and then quit smoking for one year also expressed his feelings that the subsidy was a great motivator.

Team leader Kim said, “There are many cases of giving up on the way and stopping counseling because of disappointment or disappointment with the counselor if it doesn’t work as expected even if you have strong will and confidence to quit smoking at first.” It is good to endure day by day.” This means that it is important to feel confident by successfully quitting smoking for a day.

It was also said that writing a success sheet was helpful. He added that efforts to change habits, such as holding on for 3 minutes with the help of supplements, are needed.

Seocho-gu, Seoul designated the entire Yangjae-dong as a non-smoking area and allowed smoking only in the'line-type smoking area'. [사진 서초구]

Seocho-gu, Seoul designated the entire Yangjae-dong as a non-smoking area and allowed smoking only in the’line-type smoking area’. [사진 서초구]

Seoul autonomous districts expanding non-smoking areas

Nowon-gu is gradually expanding non-smoking areas along with the subsidy policy. In 2018, the area within 10m of the boundary line of daycare centers and kindergartens was designated as a non-smoking area, and in 2019, bicycle paths and trails along the river were designated as non-smoking areas.

Oh Seung-rok, head of Nowon-gu, said, “I hope that the successful smoking cessation grant will be a good motive for smokers,” and said, “We will continue to implement various policies to reduce the smoking rate.”

Other autonomous districts are also increasing the number of non-smoking areas. Seocho-gu designated the entire Yangjae-dong as a non-smoking area last year, and Yeongdeungpo-gu designated the area of ​​Yeouido Station as a non-smoking area, followed by additionally designating four streets in Yeouido, including the road in front of the National Assembly Building, Yeouido-ro, and the road around Yeouido Lotte Castle Ivy.

Reporter Choi Eun-kyung [email protected]

Smoking mild cigarettes with low tar content is less harmful from the risk of lung cancer and many other diseases (X)
Smoking causes many types of cancer, including lung cancer (O)
Smoking relieves stress (X)
Adolescence can be better than smoking in adulthood because organs recover faster (X)
Coughing and phlegm after quitting smoking is a symptom of body deterioration (X)
The feeling of’ping’ when smoking is a hallucinogenic effect (X)
If you smoke, you lose weight (X)
Cigarettes smoked only by mouth (outer cigarettes) are also bad (O)
Smoking only occasionally at drinking is not nicotine addiction (X)
The period with the most severe withdrawal symptoms is the first 1-3 days after starting to quit smoking (O)
Constipation is one of the symptoms of withdrawal (O)
Withdrawal symptoms, such as coughing, fatigue, indigestion, and hunger, persist as long as you keep smoking cessation. (X)
Anxiety and depressive symptoms while quitting smoking are due to tar deficiency (X)
Coffee or carbonated drinks containing caffeine interfere with smoking cessation (O)
Secondhand smoke alone does not cause serious health hazards like smokers (X)
It is good to use as much nicotine supplements as possible to quit smoking (X)
If caught smoking in a PC room, the fine is 100,000 won (O).
E-cigarettes are not cigarettes (X)
E-cigarettes are not penalized for smoking in non-smoking areas (X)

Source: Nowon-gu


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